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Lower Body - Push Week
1h 0m
Rebounder Intervals - Lower Body Strength
Equipment Used: Rebounder, Resistance Loops, Yoga Mat
PWR UP: Booty Band, Wrist Weights, Ankle Weights
Resistance Loops Set - https://pwrhouse-fitness.myshopify.com/products/resistance-loop-set
Booty Band - https://pwrhouse-fitness.myshopify.com/products/booty-band
Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel
Recommended Add Ons: Any Foam Roll, or Lower Body Stretches