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Rebounder Intervals - Core Strength
Equipment Used: Rebounder, Yoga Mat, Sliders
PWR UP: Wrist Weights
Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/
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Equipment Used: Rebounder, Yoga Mat, Ankle Weights
PWR UP: Wrist Weights
Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/ -
Full Body Rebounder - PUSH WEEK
Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/
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