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Yoga Nidra
Meditation
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19m
Yoga Nidra for sleep
20 minute meditation with Leena
Up Next in Meditation
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Self Compassion
Self Compassion Practice
13 minute Meditation with Leena -
Mindset Reset Meditation
Make time for this 15 minute meditation to help reset your mindset! Come back to it as many times as you need!
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Rest Meditation
Hit this 13 minute rest mediation whenever you need a moment to yourself or as a pre bed calm down.
