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ARCHIVED 13 - Full Body Rebounder
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat
PWR Up: Wrist WeightsRecommended Add Ons: Any cool down or stretch
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ARCHIVED 12 - Full Body Rebounder
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Light + Heavy Hand Weights
PWR Up: Wrist WeightsRecommended Add Ons: Any cool down or stretch
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ARCHIVED 11 - Full Body Rebounder
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Resistance Loops
PWR Up: Wrist WeightsRecommended Add Ons: Any cool down or stretch
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ARCHIVED 10 - Full Body Rebounder
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Hand Weights
PWR Up: Wrist WeightsRecommended Add Ons: Any cool down or stretch
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ARCHIVED 9 - Full Body Rebounder
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Hand Weights
PWR Up: Wrist WeightsSweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel
Recommended Add Ons: Any cool down or stretch
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ARCHIVED 8 - Full Body Rebounder
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Hand Weights, Ankle Weights
PWR Up: Wrist WeightsRecommended Add Ons: Any cool down or stretch
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NEW - Full Body Rebounder
Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Hand Weights, Ankle Weights
PWR Up: Wrist Weights -
ARCHIVED 7 - Full Body Rebounder
Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Sliders
PWR Up: Wrist WeightsDropped May 24
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ARCHIVED 6 - Full Body Rebounder
Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Hand Weights
PWR Up: Wrist Weights / Ankle WeightsDropped May 17
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ARCHIVED 5 - Full Body Rebounder
Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Booty Band (can sub resistance loops)
PWR Up: Wrist Weights / Ankle WeightsDropped May 10
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ARCHIVED 4 - Full Body Rebounder
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IRL Full Body Rebounder - FOUR
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IRL Full Body Rebounder - THREE
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IRL Full Body Rebounder - TWO
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IRL Full Body Rebounder - ONE
